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Artikel getaggt mit Meditation

Luangpor Teean – Dynamic Meditation

Luangpor Teean Jittasubho (1911-1988), or Pann Intapew, was born on September 5, 1911, at Buhom, Amphur Chiengkhan in the Province of Loei. He was the son of Jeen and Som Intapew. His father died when he was young. Since there was no school in the small village of Buhom, he did not have formal education in his childhood. The boy, like the rest of them in the village, had to help his mother in running their farm.

At the age of eleven, he was ordained as a novice at the village monastery, and stayed there with his uncle who was a resident monk. During a year and six months in the monastery, he studied Laotian scripts and ancient local scripts. He also started practicing various meditation methods, such as the Budh-dho and Breath Counting methods. After disrobing, he returned to his home.

Following tradition, he was ordained as a monk at the age of twenty. Again he studied and practiced meditation with his uncle for six months. After returning to lay life, he was married at twenty-two and had three sons. In his village, he was always a leader in Buddhist activities and was highly respected and chosen to be the head of the village on three different occasions. Despite of heavy responsibilities, he continued his meditation practice regularly.

Later he moved to Chiengkhan, a larger community, where his sons could attend school. Being a merchant, he sailed his steamboat along the Maekhong River between Chiengkhan-Nongkai-Vientiane, or even as far as Luangprabang. He had opportunities to meet several meditation masters and his enthusiasm in pursuing Dharma (the Truth) continued to strengthen. Furthermore, he began to realize that many years of being good, making merit, and practicing various methods of meditation had not liberated him from his anger. Finally, he determined to start searching for the way out.

In 1957, when he was nearly forty-six, he left his home with firm determination not to return unless he found the Truth. He went to Wat Rangsimukdaram, Tambol Pannprao, Amphur Tabon in Nongkai Province and practiced a simple form of bodily movements except that he did not follow the formal rituals and recitation of the words like others did. What he did was only being aware of the movements of the body and mind. Within a couple of days, on the early morning of the eleventh day of the waxing moon, the eighth month of 1957, his mind reached the End of Suffering completely without traditional rituals or teachers.

Later he returned home. He taught his wife and relatives what he had found for two years and eight months, as a lay teacher. He then decided to re-enter monkhood in order to be in a better position to teach the people. The ordination was made on February 3, 1960.

His teachings were spreading across the country as well as outside. He devoted his life to the teaching of Dharma despite his poor health. He was diagnosed to have stomach cancer (malignant lymphoma) in 1982. In spite of his illness he continued his work actively and incisively until the end of his life.

On September 13, 1988 at 6:15 PM., he passed away calmly at the age of seventy-seven in a hut on Koh Buddhadhamma, Tabb Ming Kwan, Tambol Gudpong in Loei Province.

More about Luangpor Teean can be found here.

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Anagarika Tevijjo – Insight Generates Mind Power

Insight meditation generates both mental and physical healing power, and while this sounds somewhat mysterious, the explanation is simple. A person who can control his mind, through refining the practice of sila (morality) and sati (mindfulness), will not be as stressed in performing his daily tasks, and, so, will be more positively balanced, and, therefore, more effective in his efforts, on both mental and practical levels.

On this point, Luang Por Viriyang has said (in his Instructions for Meditation Teachers, Book I), that the meditative mind is an effective rest which promotes positive thinking and management capability.”

Conversely, he also says, “the movement which is the vibration of the brain can become severe on some occasions,” ─ and such severe moments can create severe impacts and result in severe effects.

We all know from experience how such severe mental movements can cause problems in life.

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Samatha & Vipassana…..


Samatha vs Vipassana in the Buddha’s own words.


What kind of kamma is made by the practice is made by samatha and vipassana meditation?


A Dhamma Talk on Samatha and Vipassana Meditation from Birken Forest Monastery


Was sind Vorteile des Samatha-Vipassana-Wegs? (German Dhamma Talk)


Bhante Gunaratana explains the path of samatha-vipassana.

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Ajahn Brahm – The Basic Method of Meditation

Edited from a talk given by Ajahn Brahmavamso during a 9-day retreat in North Perth, Western Australia, December 1997.

Part 1

Meditation is the way to achieve letting go. In meditation one lets go of the complex world outside in order to reach the serene world inside. In all types of mysticism and in many traditions, this is known as the path to the pure and powerful mind. The experience of this pure mind, released from the world, is very wonderful and blissful.

During this meditation retreat there will be some hard work at the beginning, but be willing to bear that hard work knowing that it will lead you to experience some very beautiful and meaningful states. They will be well worth the effort! It is a law of nature that without effort one does not make progress. Whether one is a layperson or a monk, without effort one gets nowhere, in meditation or in anything.

Effort alone, though, is not sufficient. The effort needs to be skilful. This means directing your energy just at the right places and sustaining it there until its task is completed. Skilful effort neither hinders nor disturbs you, instead it produces the beautiful peace of deep meditation.

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Bhikkhu Yuttadhammo – What is Meditation?

 

Bhikkhu Yuttadhammo – What is Meditation?

More Dhammatalks recorded by Bhikkhu Yuttadhammo.

 

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